1FIT Client 5.3.6

1FIT is an online fitness coaching platform designed to facilitate seamless interaction between clients and their coaches, enhancing the effectiveness of personalized fitness programs.

The platform offers a comprehensive client interface that consolidates tracking of various fitness-related activities and progress visualization, providing users with a centralized overview of their journey toward achieving set goals. 1FIT aims to support users in maintaining accountability and motivation, accessible conveniently via smartphone at any time and from any location.

Target Audience: 1FIT is exclusively intended for clients engaged with online fitness coaches who utilize the platform. Usage is contingent upon the coach's integration with 1FIT and their successful onboarding of clients onto the system.

Features for Clients:

• Access to all training plans prescribed by your coach.
• Seamless tracking of workouts, dietary intake, and physical activity.
• Monitoring of daily metrics as specified by your coach.
• Progress visualization through detailed individual pages.
• Ability to respond to coach check-ins and review their feedback.
• Messaging functionality to communicate directly with your coach, including sending and receiving messages.
• Upload and share progress photos within a dedicated gallery with your coach.
• Access to coaching resources aimed at supporting ongoing health and fitness development.

Important Note: 1FIT functions as a supplementary tool for online fitness coaching services that have adopted the platform. It is exclusively available to clients; clients should coordinate with their coaches to complete onboarding. The app also facilitates the sharing of health data submitted voluntarily by users, intended to provide coaches with a comprehensive view of the client's status. If you prefer not to share certain data, please communicate this directly with your coach.